Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
Calories 339Calories from Fat 330 [1]
Nutrient Quantity Units Alcohol, ethyl 0.00 g Ash 1.52 g Beta-sitosterol 242.00 mg Caffeine 0.00 mg Calcium, Ca 6.00 mg Campesterol 168.00 mg Carbohydrate, by difference 0.66 g Carotene, alpha 0.00 mcg Carotene, beta 0.00 mcg Cholesterol 0.00 mg Choline, total 12.40 mg Copper, Cu 0.00 mg Cryptoxanthin, beta 0.00 mcg Dihydrophylloquinone 9.00 mcg Energy 339.00 kcal Energy 1417.00 kJ Fatty acids, total monounsaturated 13.96 g Fatty acids, total polyunsaturated 12.73 g Fatty acids, total saturated 8.64 g Fatty acids, total trans 1.69 g Fatty acids, total trans-monoenoic 1.17 g Fatty acids, total trans-polyenoic 0.51 g Fiber, total dietary 0.00 g Folate, DFE 1.00 mcg_DFE Folate, food 1.00 mcg Folate, total 1.00 mcg Folic acid 0.00 mcg Iron, Fe 0.02 mg Lutein + zeaxanthin 0.00 mcg Lycopene 0.00 mcg Magnesium, Mg 1.00 mg Manganese, Mn 0.00 mg Menaquinone-4 0.00 mcg Niacin 0.00 mg Pantothenic acid 0.70 mg Phosphorus, P 5.00 mg Phytosterols 9060.00 mg Potassium, K 34.00 mg Protein 0.51 g Retinol 1297.00 mcg Riboflavin 0.01 mg Selenium, Se 0.00 mcg Sodium, Na 589.00 mg Stigmasterol 35.00 mg Sugars, total 0.00 g Theobromine 0.00 mg Thiamin 0.01 mg Tocopherol, beta 0.09 mg Tocopherol, delta 3.15 mg Tocopherol, gamma 12.38 mg Total lipid (fat) 37.77 g Vitamin A, IU 4322.00 IU Vitamin A, RAE 1297.00 mcg_RAE Vitamin B-12 0.06 mcg Vitamin B-12, added 0.00 mcg Vitamin B-6 0.00 mg Vitamin C, total ascorbic acid 0.10 mg Vitamin D 429.00 IU Vitamin D (D2 + D3) 10.70 mcg Vitamin E (alpha-tocopherol) 13.45 mg Vitamin E, added 0.00 mg Vitamin K (phylloquinone) 74.60 mcg Water 59.55 g Zinc, Zn 0.02 mg
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 2b". 1999 Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 9a". 2004 Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program, Wave 10e". 2006
