| 
 
 
 | Oil, avocado
 
 
  | Calories 884 | Calories from Fat 875 |  |  |  | [1] |  
 
 
 
 
 
 
 
 
 
 
 
 
 | Nutrient | Quantity | Units | 
|---|
 | Ash | 0.00 | g |  | Calcium, Ca | 0.00 | mg |  | Carbohydrate, by difference | 0.00 | g |  | Copper, Cu | 0.00 | mg |  | Energy | 3699.00 | kJ |  | Energy | 884.00 | kcal |  | Fatty acids, total monounsaturated | 70.55 | g |  | Fatty acids, total polyunsaturated | 13.49 | g |  | Fatty acids, total saturated | 11.56 | g |  | Fiber, total dietary | 0.00 | g |  | Folate, DFE | 0.00 | mcg_DFE |  | Folate, food | 0.00 | mcg |  | Folate, total | 0.00 | mcg |  | Folic acid | 0.00 | mcg |  | Iron, Fe | 0.00 | mg |  | Magnesium, Mg | 0.00 | mg |  | Manganese, Mn | 0.00 | mg |  | Niacin | 0.00 | mg |  | Pantothenic acid | 0.00 | mg |  | Phosphorus, P | 0.00 | mg |  | Potassium, K | 0.00 | mg |  | Protein | 0.00 | g |  | Retinol | 0.00 | mcg |  | Riboflavin | 0.00 | mg |  | Selenium, Se | 0.00 | mcg |  | Sodium, Na | 0.00 | mg |  | Thiamin | 0.00 | mg |  | Total lipid (fat) | 100.00 | g |  | Vitamin A, IU | 0.00 | IU |  | Vitamin A, RAE | 0.00 | mcg_RAE |  | Vitamin B-12 | 0.00 | mcg |  | Vitamin B-6 | 0.00 | mg |  | Vitamin C, total ascorbic acid | 0.00 | mg |  | Water | 0.00 | g |  | Zinc, Zn | 0.00 | mg |  References:
 Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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