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Nutrition - Facts for Salad dressing, blue or roquefort cheese dressing, commercial, regular
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Salad dressing, blue or roquefort cheese dressing, commercial, regular.
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Salad dressing, blue or roquefort cheese dressing, commercial, regular

Calories 476 Calories from Fat 447
(94%)
 [1]
% Total Quantity
Total Fat 51g 51%
Saturated Fat 8g 8%
Trans Fat 1g 1%
Cholesterol 31mg 0.03%
Sodium 1041mg 1.04%
Potassium 88mg 0.09%
Total Carbohydrate 5g 5%
Protein 1g 1%


NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 3.20 g
Betaine 2.50 mg
Caffeine 0.00 mg
Calcium, Ca 37.00 mg
Carbohydrate, by difference 4.62 g
Carotene, alpha 1.00 mcg
Carotene, beta 4.00 mcg
Cholesterol 31.00 mg
Choline, total 17.90 mg
Copper, Cu 0.01 mg
Cryptoxanthin, beta 1.00 mcg
Dihydrophylloquinone 0.00 mcg
Energy 1991.00 kJ
Energy 476.00 kcal
Fatty acids, total monounsaturated 13.28 g
Fatty acids, total polyunsaturated 27.55 g
Fatty acids, total saturated 8.28 g
Fatty acids, total trans 1.34 g
Fiber, total dietary 0.40 g
Fluoride, F 27.00 mcg
Folate, DFE 8.00 mcg_DFE
Folate, food 8.00 mcg
Folate, total 8.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.09 mg
Lutein + zeaxanthin 26.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 8.00 mg
Manganese, Mn 0.01 mg
Niacin 0.10 mg
Pantothenic acid 0.39 mg
Phosphorus, P 74.00 mg
Potassium, K 88.00 mg
Protein 1.37 g
Retinol 19.00 mcg
Riboflavin 0.10 mg
Selenium, Se 1.00 mcg
Sodium, Na 1041.00 mg
Sugars, total 3.48 g
Theobromine 0.00 mg
Thiamin 0.01 mg
Total lipid (fat) 51.10 g
Vitamin A, IU 73.00 IU
Vitamin A, RAE 19.00 mcg_RAE
Vitamin B-12 0.16 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.04 mg
Vitamin C, total ascorbic acid 0.70 mg
Vitamin D 4.00 IU
Vitamin D (D2 + D3) 0.10 mcg
Vitamin E (alpha-tocopherol) 4.28 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 85.90 mcg
Water 39.71 g
Zinc, Zn 0.21 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "Choline Study, Local pickup VPI, NFNAP". 2006 Beltsville MD
  3. Nutrient Data Laboratory, ARS, USDA. "Salad dressing data". 2007 Beltsville MD

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