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Nutrition - Facts for Babyfood, fruit, applesauce and cherries, junior
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Babyfood, fruit, applesauce and cherries, junior.
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per 100 grams
per common measure #1
per common measure #2



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Babyfood, fruit, applesauce and cherries, junior


Calories 51 Calories from Fat 0
(0%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 1mg 0.00%

Potassium 132mg 0.13%

Total Carbohydrate 14g 14%

Protein 0g 0%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.30 g
Caffeine 0.00 mg
Calcium, Ca 1.00 mg
Carbohydrate, by difference 14.10 g
Carotene, alpha 0.00 mcg
Carotene, beta 24.00 mcg
Cholesterol 0.00 mg
Choline, total 4.60 mg
Copper, Cu 0.05 mg
Cryptoxanthin, beta 6.00 mcg
Energy 212.00 kJ
Energy 51.00 kcal
Fatty acids, total monounsaturated 0.00 g
Fatty acids, total polyunsaturated 0.00 g
Fatty acids, total saturated 0.00 g
Fiber, total dietary 1.10 g
Folate, DFE 0.00 mcg_DFE
Folate, food 0.00 mcg
Folate, total 0.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.30 mg
Lutein + zeaxanthin 47.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 4.00 mg
Niacin 0.14 mg
Pantothenic acid 0.13 mg
Phosphorus, P 8.00 mg
Potassium, K 132.00 mg
Protein 0.00 g
Retinol 0.00 mcg
Riboflavin 0.03 mg
Selenium, Se 0.30 mcg
Sodium, Na 1.00 mg
Sugars, total 10.61 g
Theobromine 0.00 mg
Thiamin 0.01 mg
Total lipid (fat) 0.00 g
Vitamin A, IU 45.00 IU
Vitamin A, RAE 2.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.04 mg
Vitamin C, total ascorbic acid 42.80 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.06 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 1.20 mcg
Water 85.60 g
Zinc, Zn 0.03 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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