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Nutrition - Facts for Babyfood, vegetables, carrots, strained
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Babyfood, vegetables, carrots, strained.
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per 100 grams
per common measure #1
per common measure #2



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Babyfood, vegetables, carrots, strained


Calories 26 Calories from Fat 1
(3%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 69mg 0.07%

Potassium 196mg 0.20%

Total Carbohydrate 6g 6%

Protein 1g 1%



NutrientQuantityUnits
Alanine 0.04 g
Alcohol, ethyl 0.00 g
Arginine 0.05 g
Ash 0.80 g
Aspartic acid 0.12 g
Caffeine 0.00 mg
Calcium, Ca 22.00 mg
Carbohydrate, by difference 6.00 g
Carotene, alpha 2602.00 mcg
Carotene, beta 5575.00 mcg
Cholesterol 0.00 mg
Choline, total 6.90 mg
Copper, Cu 0.04 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.01 g
Energy 26.00 kcal
Energy 109.00 kJ
Fatty acids, total monounsaturated 0.00 g
Fatty acids, total polyunsaturated 0.05 g
Fatty acids, total saturated 0.02 g
Fiber, total dietary 1.70 g
Fluoride, F 1.00 mcg
Folate, DFE 15.00 mcg_DFE
Folate, food 15.00 mcg
Folate, total 15.00 mcg
Folic acid 0.00 mcg
Glutamic acid 0.22 g
Glycine 0.02 g
Histidine 0.01 g
Iron, Fe 0.37 mg
Isoleucine 0.02 g
Leucine 0.03 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 0.02 g
Magnesium, Mg 9.00 mg
Methionine 0.01 g
Niacin 0.46 mg
Pantothenic acid 0.24 mg
Phenylalanine 0.02 g
Phosphorus, P 20.00 mg
Potassium, K 196.00 mg
Proline 0.02 g
Protein 0.80 g
Retinol 0.00 mcg
Riboflavin 0.04 mg
Selenium, Se 0.20 mcg
Serine 0.02 g
Sodium, Na 69.00 mg
Sugars, total 3.64 g
Theobromine 0.00 mg
Thiamin 0.02 mg
Threonine 0.02 g
Total lipid (fat) 0.10 g
Tryptophan 0.01 g
Tyrosine 0.02 g
Valine 0.03 g
Vitamin A, IU 11461.00 IU
Vitamin A, RAE 573.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.07 mg
Vitamin C, total ascorbic acid 5.70 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.52 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 14.40 mcg
Water 92.30 g
Zinc, Zn 0.15 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Steven Levy. "Fluoride data on infant foods and beverages". 2003 unpublished Fluoride data from Dr. Steven Levy, University of Iowa

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