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Nutrition - Facts for Vanilla extract
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Vanilla extract.
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per 100 grams
per common measure #1
per common measure #2



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Vanilla extract


Calories 288 Calories from Fat 1
(0%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 9mg 0.01%

Potassium 148mg 0.15%

Total Carbohydrate 13g 13%

Protein 0g 0%



NutrientQuantityUnits
Alcohol, ethyl 34.40 g
Ash 0.26 g
Caffeine 0.00 mg
Calcium, Ca 11.00 mg
Carbohydrate, by difference 12.65 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 0.00 mg
Copper, Cu 0.07 mg
Cryptoxanthin, beta 0.00 mcg
Energy 1205.00 kJ
Energy 288.00 kcal
Fatty acids, total monounsaturated 0.01 g
Fatty acids, total polyunsaturated 0.00 g
Fatty acids, total saturated 0.01 g
Fiber, total dietary 0.00 g
Folate, DFE 0.00 mcg_DFE
Folate, food 0.00 mcg
Folate, total 0.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.12 mg
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 12.00 mg
Manganese, Mn 0.23 mg
Niacin 0.42 mg
Pantothenic acid 0.04 mg
Phosphorus, P 6.00 mg
Potassium, K 148.00 mg
Protein 0.06 g
Retinol 0.00 mcg
Riboflavin 0.10 mg
Selenium, Se 0.00 mcg
Sodium, Na 9.00 mg
Sugars, total 12.65 g
Theobromine 0.00 mg
Thiamin 0.01 mg
Total lipid (fat) 0.06 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.03 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.00 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.00 mcg
Water 52.58 g
Zinc, Zn 0.11 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. G. Ferland, D. MacDonald, J.A. Sadowski. "Development of a diet low in vitamin K (phylloquinone)". 1992 J. American Dietetic Assoc 92 5 Pg. 593 - 597

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