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Nutrition - Facts for Spices, chervil, dried
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Spices, chervil, dried.
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per 100 grams
per common measure #1
per common measure #2



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Spices, chervil, dried


Calories 237 Calories from Fat 34
(14%)
[1]

% Total Quantity

Total Fat 4g 4%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 83mg 0.08%

Potassium 4740mg 4.74%

Total Carbohydrate 49g 49%

Protein 23g 23%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 16.60 g
Caffeine 0.00 mg
Calcium, Ca 1346.00 mg
Carbohydrate, by difference 49.10 g
Cholesterol 0.00 mg
Copper, Cu 0.44 mg
Energy 990.00 kJ
Energy 237.00 kcal
Fatty acids, total monounsaturated 1.40 g
Fatty acids, total polyunsaturated 1.80 g
Fatty acids, total saturated 0.17 g
Fiber, total dietary 11.30 g
Folate, DFE 274.00 mcg_DFE
Folate, food 274.00 mcg
Folate, total 274.00 mcg
Folic acid 0.00 mcg
Iron, Fe 31.95 mg
Magnesium, Mg 130.00 mg
Manganese, Mn 2.10 mg
Niacin 5.40 mg
Phosphorus, P 450.00 mg
Potassium, K 4740.00 mg
Protein 23.20 g
Retinol 0.00 mcg
Riboflavin 0.68 mg
Selenium, Se 29.30 mcg
Sodium, Na 83.00 mg
Theobromine 0.00 mg
Thiamin 0.38 mg
Total lipid (fat) 3.90 g
Vitamin A, IU 5850.00 IU
Vitamin A, RAE 293.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-6 0.93 mg
Vitamin C, total ascorbic acid 50.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Water 7.20 g
Zinc, Zn 8.80 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. S.W. Leonard, K. Hardin, J.E. Leklem. "Vitamin B-6 Content of Spices". 2001 Journal of Food Composition and Analysis 14 Pg. 163 - 167

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