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Nutrition - Facts for Cream, whipped, cream topping, pressurized
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Cream, whipped, cream topping, pressurized.
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Cream, whipped, cream topping, pressurized

Calories 257 Calories from Fat 194
(76%)
 [1]
% Total Quantity
Total Fat 22g 22%
Saturated Fat 14g 14%
Trans Fat g %
Cholesterol 76mg 0.08%
Sodium 130mg 0.13%
Potassium 147mg 0.15%
Total Carbohydrate 12g 12%
Protein 3g 3%


NutrientQuantityUnits
Alanine 0.11 g
Alcohol, ethyl 0.00 g
Arginine 0.12 g
Ash 0.76 g
Aspartic acid 0.24 g
Caffeine 0.00 mg
Calcium, Ca 101.00 mg
Carbohydrate, by difference 12.49 g
Carotene, alpha 0.00 mcg
Carotene, beta 43.00 mcg
Cholesterol 76.00 mg
Choline, total 16.80 mg
Copper, Cu 0.01 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.03 g
Energy 257.00 kcal
Energy 1077.00 kJ
Fatty acids, total monounsaturated 6.42 g
Fatty acids, total polyunsaturated 0.82 g
Fatty acids, total saturated 13.83 g
Fiber, total dietary 0.00 g
Fluoride, F 3.00 mcg
Folate, DFE 3.00 mcg_DFE
Folate, food 3.00 mcg
Folate, total 3.00 mcg
Folic acid 0.00 mcg
Glutamic acid 0.67 g
Glycine 0.07 g
Histidine 0.09 g
Iron, Fe 0.05 mg
Isoleucine 0.19 g
Leucine 0.31 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 0.25 g
Magnesium, Mg 11.00 mg
Manganese, Mn 0.00 mg
Methionine 0.08 g
Niacin 0.07 mg
Pantothenic acid 0.30 mg
Phenylalanine 0.15 g
Phosphorus, P 89.00 mg
Potassium, K 147.00 mg
Proline 0.31 g
Protein 3.20 g
Retinol 184.00 mcg
Riboflavin 0.07 mg
Selenium, Se 1.40 mcg
Serine 0.17 g
Sodium, Na 130.00 mg
Sugars, total 8.00 g
Theobromine 0.00 mg
Thiamin 0.04 mg
Threonine 0.14 g
Total lipid (fat) 22.22 g
Tryptophan 0.04 g
Tyrosine 0.15 g
Valine 0.21 g
Vitamin A, IU 685.00 IU
Vitamin A, RAE 188.00 mcg_RAE
Vitamin B-12 0.29 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.04 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 16.00 IU
Vitamin D (D2 + D3) 0.40 mcg
Vitamin D3 (cholecalciferol) 0.40 mcg
Vitamin E (alpha-tocopherol) 0.64 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 1.90 mcg
Water 61.33 g
Zinc, Zn 0.37 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Robert Ophaug. "Fluoride, Unpublished - Ophaug". Microdiffision

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