|
Cheese food, cold pack, american
| Calories 331 |
Calories from Fat 214 |
|
|
|
[1] |
| Nutrient | Quantity | Units |
|---|
| Alanine | 0.49 | g | | Arginine | 0.82 | g | | Ash | 4.44 | g | | Aspartic acid | 1.21 | g | | Calcium, Ca | 497.00 | mg | | Carbohydrate, by difference | 8.32 | g | | Cholesterol | 64.00 | mg | | Copper, Cu | 0.03 | mg | | Cystine | 0.13 | g | | Energy | 1386.00 | kJ | | Energy | 331.00 | kcal | | Fatty acids, total monounsaturated | 7.17 | g | | Fatty acids, total polyunsaturated | 0.72 | g | | Fatty acids, total saturated | 15.36 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 5.00 | mcg_DFE | | Folate, food | 5.00 | mcg | | Folate, total | 5.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 4.08 | g | | Glycine | 0.32 | g | | Histidine | 0.80 | g | | Iron, Fe | 0.84 | mg | | Isoleucine | 0.91 | g | | Leucine | 1.74 | g | | Lysine | 1.95 | g | | Magnesium, Mg | 30.00 | mg | | Manganese, Mn | 0.01 | mg | | Methionine | 0.51 | g | | Niacin | 0.07 | mg | | Pantothenic acid | 0.98 | mg | | Phenylalanine | 1.00 | g | | Phosphorus, P | 400.00 | mg | | Potassium, K | 363.00 | mg | | Proline | 2.00 | g | | Protein | 19.66 | g | | Retinol | 148.00 | mcg | | Riboflavin | 0.45 | mg | | Selenium, Se | 16.20 | mcg | | Serine | 0.95 | g | | Sodium, Na | 966.00 | mg | | Thiamin | 0.03 | mg | | Threonine | 0.64 | g | | Total lipid (fat) | 24.46 | g | | Tryptophan | 0.29 | g | | Tyrosine | 1.08 | g | | Valine | 1.18 | g | | Vitamin A, IU | 705.00 | IU | | Vitamin A, RAE | 159.00 | mcg_RAE | | Vitamin B-12 | 1.28 | mcg | | Vitamin B-6 | 0.14 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 43.12 | g | | Zinc, Zn | 3.01 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
|
