Butter, whipped, with salt
Calories 717Calories from Fat 710 [1]
Nutrient Quantity Units Alanine 0.03 g Alcohol, ethyl 0.00 g Arginine 0.03 g Ash 2.11 g Aspartic acid 0.06 g Betaine 0.30 mg Caffeine 0.00 mg Calcium, Ca 24.00 mg Carbohydrate, by difference 0.06 g Carotene, alpha 0.00 mcg Carotene, beta 158.00 mcg Cholesterol 219.00 mg Choline, total 18.80 mg Copper, Cu 0.02 mg Cryptoxanthin, beta 0.00 mcg Cystine 0.01 g Energy 717.00 kcal Energy 2999.00 kJ Fatty acids, total monounsaturated 23.43 g Fatty acids, total polyunsaturated 3.01 g Fatty acids, total saturated 50.49 g Fiber, total dietary 0.00 g Fluoride, F 2.80 mcg Folate, DFE 3.00 mcg_DFE Folate, food 3.00 mcg Folate, total 3.00 mcg Folic acid 0.00 mcg Glutamic acid 0.18 g Glycine 0.02 g Histidine 0.02 g Iron, Fe 0.16 mg Isoleucine 0.05 g Leucine 0.08 g Lutein + zeaxanthin 0.00 mcg Lycopene 0.00 mcg Lysine 0.07 g Magnesium, Mg 2.00 mg Manganese, Mn 0.00 mg Methionine 0.02 g Niacin 0.04 mg Pantothenic acid 0.11 mg Phenylalanine 0.04 g Phosphorus, P 23.00 mg Potassium, K 26.00 mg Proline 0.08 g Protein 0.85 g Retinol 671.00 mcg Riboflavin 0.03 mg Selenium, Se 1.00 mcg Serine 0.05 g Sodium, Na 827.00 mg Sugars, total 0.06 g Theobromine 0.00 mg Thiamin 0.01 mg Threonine 0.04 g Total lipid (fat) 81.11 g Tryptophan 0.01 g Tyrosine 0.04 g Valine 0.06 g Vitamin A, IU 2499.00 IU Vitamin A, RAE 684.00 mcg_RAE Vitamin B-12 0.13 mcg Vitamin B-12, added 0.00 mcg Vitamin B-6 0.00 mg Vitamin C, total ascorbic acid 0.00 mg Vitamin D 60.00 IU Vitamin D (D2 + D3) 1.50 mcg Vitamin D3 (cholecalciferol) 1.50 mcg Vitamin E (alpha-tocopherol) 2.32 mg Vitamin E, added 0.00 mg Vitamin K (phylloquinone) 7.00 mcg Water 15.87 g Zinc, Zn 0.05 mg
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993. Donald Taves. "Dietary Intake of Fluoride Ashed (total fluoride) v. Unashed (inorganic fluoride) Analysis of Individual Foods". 1983 British Journal of Nutrition 49 Pg. 295 - 301 Robert Ophaug. "Fluoride, Unpublished - Ophaug". Microdiffision Albert Kingman. "Kingman, A. Unpublished data. NIDR/NIH, 1984". 9. Kingman, A. Unpublished data. NIDR/NIH, 1984. Nutrient Data Laboratory, ARS, USDA. "Choline Study, Local pickup UNC, NFNAP". 2003
