Value Per Nutrient Food 2.96 g 100 grams Aspartic acid Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised 2.96 g 100 grams Aspartic acid Game meat, elk, cooked, roasted 2.96 g 100 grams Aspartic acid Seeds, pumpkin and squash seed kernels, dried 2.96 g 100 grams Aspartic acid Fish, anchovy, european, canned in oil, drained solids 2.96 g 100 grams Aspartic acid Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 2.95 g 100 grams Aspartic acid Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled 2.95 g 100 grams Aspartic acid Beans, kidney, california red, mature seeds, raw 2.95 g 100 grams Aspartic acid Mungo beans, mature seeds, raw
