Value Per Nutrient Food 0.10 g 100 grams Alanine Milk, whole, 3.25% milkfat, with added vitamin D 0.10 g 100 grams Alanine Asparagus, canned, drained solids 0.10 g 100 grams Alanine Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D 0.10 g 100 grams Alanine Puddings, tapioca, dry mix, prepared with 2% milk 0.10 g 100 grams Alanine Grape juice cocktail, frozen concentrate, undiluted, with added ascorbic acid 0.10 g 100 grams Alanine Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) 0.10 g 100 grams Alanine Frostings, white, fluffy, dry mix, prepared with water 0.10 g 100 grams Alanine Puddings, banana, dry mix, regular, prepared with 2% milk