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Nutrition - Page 84 of Foods High in Choline, total
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This is page 84 of 478 displaying 3824 foods ordered by their concentration of Choline, total per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
87.30 mg100 gramsCholine, totalFish, sturgeon, mixed species, smoked
87.20 mg100 gramsCholine, totalPork, cured, ham, low sodium, lean and fat, cooked
87.00 mg100 gramsCholine, totalPork, fresh, shoulder, whole, separable lean only, cooked, roasted
87.00 mg100 gramsCholine, totalBeef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned
86.90 mg100 gramsCholine, totalBeef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, raw
86.90 mg100 gramsCholine, totalPork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated
86.90 mg100 gramsCholine, totalBeef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, raw
86.80 mg100 gramsCholine, totalBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
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