Value Per Nutrient Food 1.00 mcg 100 grams Folate, total Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated 1.00 mcg 100 grams Folate, total Pork, cured, salt pork, raw 1.00 mcg 100 grams Folate, total Pickle relish, hot dog 1.00 mcg 100 grams Folate, total Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised 1.00 mcg 100 grams Folate, total McDONALD'S, NEWMAN'S OWN Ranch Dressing 1.00 mcg 100 grams Folate, total Babyfood, pears, dices, toddler 1.00 mcg 100 grams Folate, total Applesauce, canned, sweetened, without salt (includes USDA commodity) 1.00 mcg 100 grams Folate, total Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
