Value Per Nutrient Food 8.00 mcg 100 grams Folate, total Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned) 8.00 mcg 100 grams Folate, total Ostrich, round, raw 8.00 mcg 100 grams Folate, total Mayonnaise, made with tofu 8.00 mcg 100 grams Folate, total Currants, red and white, raw 8.00 mcg 100 grams Folate, total Beans, baked, canned, with pork and sweet sauce 8.00 mcg 100 grams Folate, total Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 8.00 mcg 100 grams Folate, total Turkey, all classes, back, meat and skin, cooked, roasted 8.00 mcg 100 grams Folate, total Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
