Value Per Nutrient Food 8.00 mcg 100 grams Folate, total Game meat, rabbit, domesticated, composite of cuts, raw 8.00 mcg 100 grams Folate, total Frostings, vanilla, creamy, ready-to-eat 8.00 mcg 100 grams Folate, total Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 8.00 mcg 100 grams Folate, total Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 8.00 mcg 100 grams Folate, total Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 8.00 mcg 100 grams Folate, total Fish, ling, cooked, dry heat 8.00 mcg 100 grams Folate, total Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 8.00 mcg 100 grams Folate, total Turkey, all classes, neck, meat only, cooked, simmered
