Value Per Nutrient Food 8.00 mcg 100 grams Folate, total Fish, mackerel, king, raw 8.00 mcg 100 grams Folate, total Soup, cream of mushroom, low sodium, ready-to-serve, canned 8.00 mcg 100 grams Folate, total Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled 8.00 mcg 100 grams Folate, total Fish, cod, Atlantic, canned, solids and liquid 8.00 mcg 100 grams Folate, total Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed 8.00 mcg 100 grams Folate, total Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored 8.00 mcg 100 grams Folate, total Dock, cooked, boiled, drained, with salt 8.00 mcg 100 grams Folate, total Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
