Value Per Nutrient Food 8.00 mcg 100 grams Folate, total Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt 8.00 mcg 100 grams Folate, total New zealand spinach, cooked, boiled, drained, with salt 8.00 mcg 100 grams Folate, total Fruit, mixed, (peach and cherry-sweet and -sour and raspberry and grape and boysenberry), frozen, sweetened 8.00 mcg 100 grams Folate, total Potatoes, mashed, home-prepared, whole milk and butter added 8.00 mcg 100 grams Folate, total Babyfood, dinner, turkey and rice, junior 8.00 mcg 100 grams Folate, total Soup, pepperpot, canned, condensed 8.00 mcg 100 grams Folate, total Salami, pork, beef, less sodium 8.00 mcg 100 grams Folate, total Soup, cream of mushroom, low sodium, ready-to-serve, canned
