Value Per Nutrient Food 8.00 mcg 100 grams Folate, total Turkey, young tom, meat and skin, raw 8.00 mcg 100 grams Folate, total Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 8.00 mcg 100 grams Folate, total Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 8.00 mcg 100 grams Folate, total Potatoes, mashed, home-prepared, whole milk and butter added 8.00 mcg 100 grams Folate, total Babyfood, dinner, turkey and rice, junior 8.00 mcg 100 grams Folate, total Babyfood, dinner, vegetables and ham, junior 8.00 mcg 100 grams Folate, total Lime juice, canned or bottled, unsweetened 8.00 mcg 100 grams Folate, total Salami, pork, beef, less sodium
