Value Per Nutrient Food 8.00 mcg 100 grams Folate, total Turnips, frozen, unprepared 8.00 mcg 100 grams Folate, total Soup, turkey noodle, canned, prepared with equal volume water 8.00 mcg 100 grams Folate, total Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 8.00 mcg 100 grams Folate, total Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw 8.00 mcg 100 grams Folate, total Sauce, teriyaki, ready-to-serve, reduced sodium 8.00 mcg 100 grams Folate, total Chicken, broilers or fryers, neck, meat only, cooked, fried 8.00 mcg 100 grams Folate, total Cheese, mozzarella, whole milk, low moisture 8.00 mcg 100 grams Folate, total Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
