Value Per Nutrient Food 8.00 mcg 100 grams Folate, total Fast foods, sundae, caramel 8.00 mcg 100 grams Folate, total Cherries, sour, red, raw 8.00 mcg 100 grams Folate, total Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 8.00 mcg 100 grams Folate, total Soup, turkey noodle, canned, prepared with equal volume water 8.00 mcg 100 grams Folate, total Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 8.00 mcg 100 grams Folate, total Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 8.00 mcg 100 grams Folate, total Turnips, frozen, unprepared 8.00 mcg 100 grams Folate, total Turkey, young hen, dark meat, meat and skin, cooked, roasted
