Value Per Nutrient Food 8.00 mcg 100 grams Folate, total Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted 8.00 mcg 100 grams Folate, total Ground turkey, fat free, pan-broiled crumbles 8.00 mcg 100 grams Folate, total Sausage, turkey, hot, smoked 8.00 mcg 100 grams Folate, total Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked 8.00 mcg 100 grams Folate, total Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 8.00 mcg 100 grams Folate, total Game meat, elk, ground, cooked, pan-broiled 8.00 mcg 100 grams Folate, total Beans, adzuki, yokan, mature seeds 8.00 mcg 100 grams Folate, total Clam and tomato juice, canned
