Value Per Nutrient Food 16.00 mcg 100 grams Selenium, Se Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw 16.00 mcg 100 grams Selenium, Se Cheese food, pasteurized process, american, with di sodium phosphate 15.90 mcg 100 grams Selenium, Se Cheese, pasteurized process, swiss, with di sodium phosphate 15.90 mcg 100 grams Selenium, Se USDA Commodity, beef, ground bulk/coarse ground, frozen, cooked 15.90 mcg 100 grams Selenium, Se Restaurant, family style, sirloin steak 15.90 mcg 100 grams Selenium, Se Chicken, broilers or fryers, meat and skin and giblets and neck, roasted 15.90 mcg 100 grams Selenium, Se Cheese, pasteurized process, swiss, without di sodium phosphate 15.90 mcg 100 grams Selenium, Se Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw