Value Per Nutrient Food 16.20 mcg 100 grams Selenium, Se Fish, pike, northern, cooked, dry heat 16.20 mcg 100 grams Selenium, Se Fish, whitefish, mixed species, cooked, dry heat 16.20 mcg 100 grams Selenium, Se Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw 16.20 mcg 100 grams Selenium, Se Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw 16.20 mcg 100 grams Selenium, Se Fish, pike, walleye, cooked, dry heat 16.20 mcg 100 grams Selenium, Se Pheasant, raw, meat only 16.10 mcg 100 grams Selenium, Se Cheese, mozzarella, whole milk, low moisture 16.10 mcg 100 grams Selenium, Se Cheese food, pasteurized process, swiss
