Value Per Nutrient Food 16.30 mcg 100 grams Selenium, Se Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw 16.30 mcg 100 grams Selenium, Se Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw 16.30 mcg 100 grams Selenium, Se Guinea hen, meat and skin, raw 16.30 mcg 100 grams Selenium, Se Pork, cured, ham, boneless, extra lean and regular, unheated 16.30 mcg 100 grams Selenium, Se Milk, dry, whole, with added vitamin D 16.30 mcg 100 grams Selenium, Se Cake, gingerbread, prepared from recipe 16.30 mcg 100 grams Selenium, Se Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw 16.30 mcg 100 grams Selenium, Se Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
