Value Per Nutrient Food 16.40 mcg 100 grams Selenium, Se Malted drink mix, natural, powder 16.40 mcg 100 grams Selenium, Se Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 16.40 mcg 100 grams Selenium, Se Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS 16.40 mcg 100 grams Selenium, Se Snacks, rice cakes, brown rice, buckwheat, unsalted 16.40 mcg 100 grams Selenium, Se Chicken, broilers or fryers, light meat, meat and skin, raw 16.30 mcg 100 grams Selenium, Se Lasagna with meat & sauce, frozen entree 16.30 mcg 100 grams Selenium, Se Sweet rolls, cinnamon, refrigerated dough with frosting 16.30 mcg 100 grams Selenium, Se Milk, dry, whole, without added vitamin D
