Value Per Nutrient Food 16.50 mcg 100 grams Selenium, Se Chicken, broilers or fryers, back, meat only, cooked, stewed 16.50 mcg 100 grams Selenium, Se Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded 16.40 mcg 100 grams Selenium, Se Snacks, granola bar, with coconut, chocolate coated 16.40 mcg 100 grams Selenium, Se Olive loaf, pork 16.40 mcg 100 grams Selenium, Se Snacks, rice cakes, brown rice, buckwheat 16.40 mcg 100 grams Selenium, Se Beef, cured, luncheon meat, jellied 16.40 mcg 100 grams Selenium, Se Beef, brisket, whole, separable lean only, all grades, raw 16.40 mcg 100 grams Selenium, Se USDA Commodity, pork, cured, ham, boneless, cooked, unheated
