Value Per Nutrient Food 17.10 mcg 100 grams Selenium, Se Chicken, broilers or fryers, thigh, meat only, cooked, stewed 17.10 mcg 100 grams Selenium, Se Spices, curry powder 17.10 mcg 100 grams Selenium, Se Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw 17.00 mcg 100 grams Selenium, Se Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes 17.00 mcg 100 grams Selenium, Se Brotwurst, pork, beef, link 17.00 mcg 100 grams Selenium, Se Cereals, corn grits, yellow, regular and quick, unenriched, dry 17.00 mcg 100 grams Selenium, Se Chicken nuggets, frozen, uncooked 17.00 mcg 100 grams Selenium, Se Cereals ready-to-eat, GENERAL MILLS, BASIC 4