Value Per Nutrient Food 17.30 mcg 100 grams Selenium, Se Cereals, ready-to-eat, ALPEN 17.30 mcg 100 grams Selenium, Se Chicken nuggets, frozen, cooked 17.30 mcg 100 grams Selenium, Se Chicken, broilers or fryers, dark meat, meat only, cooked, stewed 17.30 mcg 100 grams Selenium, Se Egg rolls, chicken, refrigerated, heated 17.30 mcg 100 grams Selenium, Se Tofu, salted and fermented (fuyu), prepared with calcium sulfate 17.30 mcg 100 grams Selenium, Se Cereals ready-to-eat, GENERAL MILLS, NATURE VALLEY LOW FAT FRUIT GRANOLA 17.30 mcg 100 grams Selenium, Se Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, raw 17.20 mcg 100 grams Selenium, Se Nuts, butternuts, dried