Value Per Nutrient Food 22.40 mcg 100 grams Fluoride, F Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked 22.40 mcg 100 grams Fluoride, F Beef, ground, 80% lean meat / 20% fat, raw 22.40 mcg 100 grams Fluoride, F Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked 22.40 mcg 100 grams Fluoride, F Beef, ground, 75% lean meat / 25% fat, raw 22.40 mcg 100 grams Fluoride, F Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked 22.40 mcg 100 grams Fluoride, F Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, raw 22.40 mcg 100 grams Fluoride, F Beef, carcass, separable lean and fat, choice, raw 22.40 mcg 100 grams Fluoride, F Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised