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Salad dressing, blue or roquefort cheese dressing, reduced calorie
| Calories 86 |
Calories from Fat 24 |
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[1] |
| Total Carbohydrate 13g |
13% |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 4.20 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 68.00 | mg | | Carbohydrate, by difference | 13.20 | g | | Carotene, alpha | 4.00 | mcg | | Carotene, beta | 19.00 | mcg | | Cholesterol | 10.00 | mg | | Choline, total | 17.00 | mg | | Copper, Cu | 0.01 | mg | | Cryptoxanthin, beta | 4.00 | mcg | | Energy | 360.00 | kJ | | Energy | 86.00 | kcal | | Fatty acids, total monounsaturated | 1.09 | g | | Fatty acids, total polyunsaturated | 0.85 | g | | Fatty acids, total saturated | 0.63 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 28.00 | mcg_DFE | | Folate, food | 28.00 | mcg | | Folate, total | 28.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 0.14 | mg | | Lutein + zeaxanthin | 126.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 4.00 | mg | | Niacin | 0.04 | mg | | Phosphorus, P | 47.00 | mg | | Potassium, K | 51.00 | mg | | Protein | 2.10 | g | | Retinol | 65.00 | mcg | | Riboflavin | 0.04 | mg | | Selenium, Se | 1.60 | mcg | | Sodium, Na | 939.00 | mg | | Sugars, total | 3.60 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.01 | mg | | Total lipid (fat) | 2.70 | g | | Vitamin A, IU | 254.00 | IU | | Vitamin A, RAE | 67.00 | mcg_RAE | | Vitamin B-12 | 0.11 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.02 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 0.90 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 91.00 | mcg | | Water | 77.80 | g | | Zinc, Zn | 0.30 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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