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Nutrition - Facts for Cake, angelfood, dry mix
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Cake, angelfood, dry mix.
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per 100 grams
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Cake, angelfood, dry mix

Calories 373 Calories from Fat 4
(1%)
 [1]
% Total Quantity
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat g %
Cholesterol 0mg 0%
Sodium 488mg 0.49%
Potassium 197mg 0.20%
Total Carbohydrate 85g 85%
Protein 9g 9%


NutrientQuantityUnits
Alanine 0.47 g
Alcohol, ethyl 0.00 g
Arginine 0.46 g
Ash 2.80 g
Aspartic acid 0.81 g
Caffeine 0.00 mg
Calcium, Ca 121.00 mg
Carbohydrate, by difference 85.10 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 0.00 mg
Choline, total 2.00 mg
Copper, Cu 0.09 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.22 g
Energy 373.00 kcal
Energy 1561.00 kJ
Fatty acids, total monounsaturated 0.04 g
Fatty acids, total polyunsaturated 0.18 g
Fatty acids, total saturated 0.06 g
Fiber, total dietary 0.30 g
Folate, DFE 149.00 mcg_DFE
Folate, food 11.00 mcg
Folate, total 92.00 mcg
Folic acid 81.00 mcg
Glutamic acid 1.44 g
Glycine 0.31 g
Histidine 0.19 g
Iron, Fe 0.32 mg
Isoleucine 0.47 g
Leucine 0.72 g
Lutein + zeaxanthin 1.00 mcg
Lycopene 0.00 mcg
Lysine 0.55 g
Magnesium, Mg 11.00 mg
Manganese, Mn 0.14 mg
Methionine 0.28 g
Niacin 0.28 mg
Pantothenic acid 0.26 mg
Phenylalanine 0.50 g
Phosphorus, P 337.00 mg
Potassium, K 197.00 mg
Proline 0.44 g
Protein 8.90 g
Retinol 0.00 mcg
Riboflavin 0.33 mg
Selenium, Se 12.60 mcg
Serine 0.58 g
Sodium, Na 488.00 mg
Sugars, total 44.20 g
Theobromine 0.00 mg
Thiamin 0.17 mg
Threonine 0.38 g
Total lipid (fat) 0.40 g
Tryptophan 0.11 g
Tyrosine 0.33 g
Valine 0.53 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.05 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.01 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.01 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.10 mcg
Water 2.80 g
Zinc, Zn 0.16 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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