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Nutrition - Facts for Peach nectar, canned, without added ascorbic acid
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Peach nectar, canned, without added ascorbic acid.
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per common measure #2



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Peach nectar, canned, without added ascorbic acid


Calories 54 Calories from Fat 0
(0%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 7mg 0.01%

Potassium 40mg 0.04%

Total Carbohydrate 14g 14%

Protein 0g 0%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.15 g
Caffeine 0.00 mg
Calcium, Ca 5.00 mg
Carbohydrate, by difference 13.92 g
Carotene, alpha 0.00 mcg
Carotene, beta 128.00 mcg
Cholesterol 0.00 mg
Choline, total 2.40 mg
Copper, Cu 0.07 mg
Cryptoxanthin, beta 53.00 mcg
Energy 226.00 kJ
Energy 54.00 kcal
Fatty acids, total monounsaturated 0.01 g
Fatty acids, total polyunsaturated 0.01 g
Fatty acids, total saturated 0.00 g
Fiber, total dietary 0.60 g
Fluoride, F 11.90 mcg
Folate, DFE 1.00 mcg_DFE
Folate, food 1.00 mcg
Folate, total 1.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.19 mg
Lutein + zeaxanthin 37.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 4.00 mg
Manganese, Mn 0.02 mg
Niacin 0.29 mg
Pantothenic acid 0.07 mg
Phosphorus, P 6.00 mg
Potassium, K 40.00 mg
Protein 0.27 g
Retinol 0.00 mcg
Riboflavin 0.01 mg
Selenium, Se 0.20 mcg
Sodium, Na 7.00 mg
Sugars, total 13.32 g
Theobromine 0.00 mg
Thiamin 0.00 mg
Total lipid (fat) 0.02 g
Vitamin A, IU 258.00 IU
Vitamin A, RAE 13.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.01 mg
Vitamin C, total ascorbic acid 5.30 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.29 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 1.00 mcg
Water 85.64 g
Zinc, Zn 0.08 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Albert Kingman. "Kingman, A. Unpublished data. NIDR/NIH, 1984". 9. Kingman, A. Unpublished data. NIDR/NIH, 1984.
  3. Steven Levy. "Fluoride data on infant foods and beverages". 2003 unpublished Fluoride data from Dr. Steven Levy, University of Iowa

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