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Nutrition - Facts for Sausage, Italian, sweet, links
Nutrition
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Nutrition facts for a little less than ¼ pound (100 grams) of Sausage, Italian, sweet, links.
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per 100 grams
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per common measure #2

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Sausage, Italian, sweet, links

Calories 149 Calories from Fat 74
(49%)
 [1]
% Total Quantity
Total Fat 8g 8%
Saturated Fat 3g 3%
Trans Fat g %
Cholesterol 30mg 0.03%
Sodium 570mg 0.57%
Potassium 194mg 0.19%
Total Carbohydrate 2g 2%
Protein 16g 16%


NutrientQuantityUnits
Alanine 0.54 g
Alcohol, ethyl 0.00 g
Arginine 0.58 g
Ash 1.75 g
Aspartic acid 0.85 g
Caffeine 0.00 mg
Calcium, Ca 25.00 mg
Carbohydrate, by difference 2.10 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 30.00 mg
Copper, Cu 0.04 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.11 g
Energy 622.00 kJ
Energy 149.00 kcal
Fatty acids, total monounsaturated 3.63 g
Fatty acids, total polyunsaturated 0.49 g
Fatty acids, total saturated 3.26 g
Fiber, total dietary 0.00 g
Folate, DFE 4.00 mcg_DFE
Folate, food 4.00 mcg
Folate, total 4.00 mcg
Folic acid 0.00 mcg
Glutamic acid 1.47 g
Glycine 0.48 g
Histidine 0.33 g
Iron, Fe 1.19 mg
Isoleucine 0.44 g
Leucine 0.76 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 0.80 g
Magnesium, Mg 12.00 mg
Manganese, Mn 0.01 mg
Methionine 0.24 g
Niacin 1.74 mg
Pantothenic acid 0.28 mg
Phenylalanine 0.38 g
Phosphorus, P 103.00 mg
Phytosterols 0.00 mg
Potassium, K 194.00 mg
Proline 0.45 g
Protein 16.13 g
Retinol 0.00 mcg
Riboflavin 0.12 mg
Selenium, Se 10.80 mcg
Serine 0.38 g
Sodium, Na 570.00 mg
Sugars, total 0.00 g
Theobromine 0.00 mg
Thiamin 0.17 mg
Threonine 0.42 g
Total lipid (fat) 8.42 g
Tryptophan 0.11 g
Tyrosine 0.33 g
Valine 0.49 g
Vitamin A, IU 2.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 1.04 mcg
Vitamin B-6 0.19 mg
Vitamin C, total ascorbic acid 0.20 mg
Water 71.60 g
Zinc, Zn 1.52 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Jerome Foods. "Nutrient Composition of Jerome Foods/The Turkey Store Company Luncheon Meats". 1999 Barron WI

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