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Sausage, Italian, pork, raw
| Calories 346 |
Calories from Fat 274 |
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[1] |
| Nutrient | Quantity | Units |
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| Alanine | 0.80 | g | | Arginine | 0.84 | g | | Ash | 2.70 | g | | Aspartic acid | 1.19 | g | | Calcium, Ca | 18.00 | mg | | Carbohydrate, by difference | 0.65 | g | | Cholesterol | 76.00 | mg | | Copper, Cu | 0.08 | mg | | Cystine | 0.14 | g | | Energy | 1448.00 | kJ | | Energy | 346.00 | kcal | | Fatty acids, total monounsaturated | 14.34 | g | | Fatty acids, total polyunsaturated | 4.03 | g | | Fatty acids, total saturated | 11.27 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 8.00 | mcg_DFE | | Folate, food | 8.00 | mcg | | Folate, total | 8.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 1.97 | g | | Glycine | 0.86 | g | | Histidine | 0.41 | g | | Iron, Fe | 1.18 | mg | | Isoleucine | 0.52 | g | | Leucine | 0.96 | g | | Lysine | 1.08 | g | | Magnesium, Mg | 14.00 | mg | | Manganese, Mn | 0.06 | mg | | Methionine | 0.35 | g | | Niacin | 3.25 | mg | | Pantothenic acid | 0.51 | mg | | Phenylalanine | 0.48 | g | | Phosphorus, P | 142.00 | mg | | Phytosterols | 0.00 | mg | | Potassium, K | 253.00 | mg | | Proline | 0.66 | g | | Protein | 14.25 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.17 | mg | | Selenium, Se | 24.80 | mcg | | Serine | 0.55 | g | | Sodium, Na | 731.00 | mg | | Thiamin | 0.57 | mg | | Threonine | 0.56 | g | | Total lipid (fat) | 31.33 | g | | Tryptophan | 0.11 | g | | Tyrosine | 0.41 | g | | Valine | 0.57 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 0.91 | mcg | | Vitamin B-6 | 0.30 | mg | | Vitamin C, total ascorbic acid | 2.00 | mg | | Water | 51.08 | g | | Zinc, Zn | 1.79 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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