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Nutrition - Facts for Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter.
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per 100 grams
per common measure #1
per common measure #2



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Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter


Calories 331 Calories from Fat 192
(58%)
[1]

% Total Quantity

Total Fat 22g 22%

Saturated Fat 6g 6%

Trans Fat g %

Cholesterol 88mg 0.09%

Sodium 317mg 0.32%

Potassium 180mg 0.18%

Total Carbohydrate 10g 10%

Protein 22g 22%



NutrientQuantityUnits
Alanine 1.24 g
Arginine 1.34 g
Ash 1.37 g
Aspartic acid 1.89 g
Calcium, Ca 26.00 mg
Carbohydrate, by difference 10.25 g
Cholesterol 88.00 mg
Copper, Cu 0.08 mg
Cystine 0.31 g
Energy 1385.00 kJ
Energy 331.00 kcal
Fatty acids, total monounsaturated 8.91 g
Fatty acids, total polyunsaturated 5.20 g
Fatty acids, total saturated 5.83 g
Folate, DFE 28.00 mcg_DFE
Folate, food 9.00 mcg
Folate, total 20.00 mcg
Folic acid 11.00 mcg
Glutamic acid 3.54 g
Glycine 1.36 g
Histidine 0.64 g
Iron, Fe 1.49 mg
Isoleucine 1.09 g
Leucine 1.61 g
Lysine 1.71 g
Magnesium, Mg 19.00 mg
Manganese, Mn 0.06 mg
Methionine 0.57 g
Niacin 5.84 mg
Pantothenic acid 0.90 mg
Phenylalanine 0.88 g
Phosphorus, P 137.00 mg
Potassium, K 180.00 mg
Proline 1.17 g
Protein 21.97 g
Retinol 36.00 mcg
Riboflavin 0.21 mg
Selenium, Se 29.00 mcg
Serine 0.82 g
Sodium, Na 317.00 mg
Thiamin 0.12 mg
Threonine 0.90 g
Total lipid (fat) 21.91 g
Tryptophan 0.25 g
Tyrosine 0.71 g
Valine 1.07 g
Vitamin A, IU 119.00 IU
Vitamin A, RAE 36.00 mcg_RAE
Vitamin B-12 0.26 mcg
Vitamin B-6 0.23 mg
Vitamin C, total ascorbic acid 0.00 mg
Water 44.51 g
Zinc, Zn 1.96 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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